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ARJUNA ISHAYA

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  • About
  • Courses
    • Meditation workshops
    • The Bright Path Ishayas’ Ascension
    • Autumn 5 day Ascension Retreat 2026
  • Free Audios
  • Contact

Man flu strikes

Meditation practice / admin

I think my trip to Ikea I told you all about yesterday must have taxed me to the limit of my endurance. I woke this morning with a sore throat. Now I don’t like being sick, but what can you do? Moan and whine a bit? Man flu can do that to a man. But […]

Man flu strikes Read More »

What I learned in Ikea about relationships and life

Attitude / admin

I went to Ikea for the first time yesterday. Somehow I have avoided it for so long, but what a joy it was! Like a kid in a sweet shop I “helped” my fiancee design a kitchen, picking bench tops and doors and handles and soft closures and colours and textures and oh, I do

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What to do when your past keeps coming back

200% of life / admin

When I started meditation I wanted my past to go away. I haven’t had a bad life in comparison to many, but that doesn’t matter. When it’s you and your mind, comparison to others is useless. When the mind bites, it bites.

What to do when your past keeps coming back Read More »

Headless chicken versus Usain Bolt

Mindfulness / admin

Headless chicken mode? Is when you are running around like a headless chicken – all over the place, but without direction. I’ve worked in many different workplaces, and met many different people, actually in a few different countries, and the curious thing is how fast some people can get. Some people are faster than Usain

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He was a right pain in the arsk

Attitude / admin

I once worked with a guy who was always late, always getting into arguments, always a sloppy worker. It was a construction firm and he was always being called back to redo his work. He had what is technically known in the trade as a “bad attitude”. Funny thing was, I got on really well

He was a right pain in the arsk Read More »

My worst clients … and my best clients …

Meditation practice / admin

This isn’t an expose or anything saucy like that. I’m just preparing for a course I have next week with the British Army. They are my best clients, simply because I ask them to do something and they do it. Occasionally someone will ask for clarification, and then we go. The dream client is the

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Dropping the story that is holding you back

Meditation practice / admin

Someone wise once said that the result of meditation is the letting go of what you don’t need and what you are not. What happens when what you don’t need and what you are not gets dropped? You’ll have to tell me.

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What is better than being able to walk on water?

Attitude / admin

I practice Ascension meditation for the sole reason of becoming greater than the sum of the ups and downs of my mind. I’ve always wanted to be better than before. I’ve always wanted to see what is around the corner – literally and figuratively. “What If …?” “Can I …?”

What is better than being able to walk on water? Read More »

A time for honesty versus a time for self-abuse

Attitude / admin

Yesterday I wrote about being honest and clear about the areas of life where you “suck” at. My idea is that it’s good to know what you aren’t so good at so you can get better at it. A reader wrote and pointed out that for many people that’s all they get from their heads

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Time for some honesty

Mindfulness / admin

The best thing you can do for yourself is to take an honest evaluation of where you are at. Everyone has at least one area where they’re not fully firing. Where they’re not very good at. There are places (to be brutal) in your life where you down right suck at. Take some time and

Time for some honesty Read More »

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