200% of life

I got a nice little email yesterday that made me (once again) realise something important, I don’t think the writer will mind if I share a bit of it: ________ Thank you for the value you bring to people’s lives. Your emails continue to convince me that I AM indeed quite not alone in my

Quality of life – Such a BORING term. It’s been thrown around so much it means nothing. What I’m REALLY on about is making sure you live your life – … Whatever that entails … With whatever dreams and goals you have … Superbly. With Style. And Satisfaction.

A first – I discovered a white hair on my chest this morning. Fascinating I know, But there’s some serious change going on in my life, There’s some growing up going on – New house, baby, buying a family wagon, settling down. My 20 something year old self was very against settling down.

You. Yes – you! This is important you understand this. That is ONLY if you want to: Live a great life as an awesome parent, partner, friend and team mate, achieve your goals, have huge adventures, and indulge in a lot of fun while getting total fulfilment from all of it … that is. If

It’s the purpose of life – Isn’t it? To enjoy the sucker. All the things humans do, we do so we can enjoy it. Sure – sometimes that enjoyment comes from creating something, from the sense of achievement and pride that follows. The trouble is that’s where it all goes wrong.

I know it’s Valentine’s Day, and I’m sorry about this. I really, really am. This is probably the most difficult email I’ve ever had to write. But there’s something I need to tell you. And it’s probably going to upset you. I think …

From your emails telling me about your biggest challenges, the results are in. And thank you for those – they really help me help you – So: Self-sabotage. Procrastination. Bad habits you can’t seem to shift. Triggers, knowing what triggers you but still reacting nonetheless. Feeling like you don’t make enough quality time for your

Trash?! How American of me. But it was the only way I could get a little alliteration in there. I love alliteration. OK – so I’m moving house in the weekend – Boxes are everywhere. “Precious” items coming out of cupboards and being discarded as we actually haven’t been in that cupboard for years. It’s

Did you know … For £500 you can order, and eat, a pizza covered in gold – (If you really want to). I can’t imagine you’d do it for the taste, simply to say you’ve done it. I was in a whisky bar in Glasgow once and enquired as to the bottle they had centre