It’s funny – Everything is going great because you’ve been doing something that makes things great. Sleeping well, eating well, meditating every day … And because you’re feeling so great, you go: “I don’t need to do that stuff any more” What happens?
Home from holiday, Epic journey back from Cornwall to North Yorkshire. The sooner someone invents tele-transportation, the better. It wasn’t just carrying child, It was carrying all the guff that goes with child. And to a minimalist like myself who likes to travel anywhere with the bare minimum, Who is married to a maximum-ist, Who
When two people go to war over something small Read More »
Just went for a run. I’m in Cornwall, and so of course I’m scoffing cream teas. Cos that’s what you have to do in Cornwall. And I love clotted cream, you see. And in order to eat many of these delights, as well as the fish n chips and all that good holiday food,
Had an email recently, It said that what I talk about is difficult to practice. And I get that. Being appreciative, accepting, self- loving, trusting, compassionate, patient, fun with a great sense of humour … Is all tricky to do – In and of themselves. And if you already feel like you’re trying to be
Difficult to practice Read More »
Got sent a really nice quote, I’m a sucker for good words you see, ______________ “One does not walk into the forest and accuse the trees of being off centre nor do they visit the shore and call the waves imperfect. Why then, do we look at ourselves that way?” ~ Author Unknown ____________ Acceptance
If you simply stay with what’s happening right in front of you, Stay tuned into that – Realise when you’re racing and getting stressed about it, And come back to the level, You’ll have a very happy, calm, effective life.
The one thing you might do … Read More »
When I was a confused teenager (and adult actually), Full of angst and self-doubt, Looking for a tribe to belong to, Some kind of purpose to get behind, I often wished there was a guide book to life.
19 Things That Don’t Work Read More »
A buddy of mine died during the week. A fellow Ishaya, he’d kept his cancer quiet, he didn’t want anyone to know. I just assumed I would see him again this year, but no. So much for assumptions huh? A sterling dude with a huge heart – He was built like many North American guys
A champion of the world Read More »
Yesterday we talked about poop and how resentment can build from giving to everyone without giving to yourself. How crucial it is to take time to do nothing. To recharge and get perspective and calm again. I said there was another thing – That you can do that means you stay level headed, calm and
Super simple trick to staying super sane in a super busy life Read More »
I saw that ^^^ on a coaster last weekend. I guffawed. Because it’s true. Ignorance is bliss. But not in the simplistic way you may think it is: In reality,
Happiness is having a bad memory Read More »