Sometimes I see my own mind as that drunk guy at the bar who wants to engage you in conversation. Very opinionated, a bit intense, judgemental, but underneath it all just lonely and needing someone to talk to. And talk to you he will do. “You and me, buddy, together we’ll … blah blah blah […]
How to get away from the drunk guy at the bar Read More »
I saw a funny guided meditation this morning, and it reminded me of something extremely valuable. It’s called, and I apologise in advance for the profanity, “F**k It” meditation. I only write about it, not because I rejoice in crassness, but it serves a valuable teaching purpose.
The one vital – yet simple – key to perfect meditations Read More »
Meditation is selfish? Really? oh well, you are doing it for yourself, not for them. Don’t care what anyone says, unless it’s your partner, then you might want to take some time to explain. And make up by doing extra to help… The thing is as soon as they see how better you are as
Meditation is selfish? (Or where resistance to being awesome comes from) Read More »
Do you know anyone who doesn’t get stressed? Over anything? The secret to never getting stressed is a simple one.
The secret to never getting stressed Read More »
Did you know that the meditative state is your natural state? I know… hard to believe. But not the state you might think of, the one where the guy with a bald head and saffron robes is crosslegged on the floor in a cave. But the state of being totally alive.
Meditation is your natural state…? Read More »
I love my life. Just had a fine weekend – taught a Bright Path Ishayas’ Ascension course to a full house. I love knowing that it doesn’t even matter how well I teach – if someone practices the techniques they are going to have so much come to them. An end to struggle, stress, self
Why the Army are learning to meditate Read More »
Did you know that your meditation practice changes other people? There have been various studies done on the correlation between populations of meditators and statistics like crime rates. Transcendental meditation even used to have a crack squad of elite meditators who would fly into conflict zones, for example, to bring more harmony and peace.
How closing your eyes changes other people. Read More »
I’ve got a five day Ascension retreat on here at the moment, and I’m loving it. We – the fiance (I only use that word as it rhymes with Beyonce) and I and a few good men – are doing the whole thing, teaching, cooking, cleaning. I’m doing more dishes this week than I’d usually
When stopping means you actually go forward Read More »
If the king doesn’t eat, no one gets to eat. If the queen is empty, how can she look after her people? If you don’t look after yourself, you can’t do anything for anyone.
The King eats first. Read More »
“When someone seeks, then it easily happens that his eyes see only the thing that he seeks, and he is able to find nothing, to take in nothing because he always thinks only about the thing he is seeking, because he has one goal, because he is obsessed with his goal. Seeking means: having a
Doing something for nothing Read More »