A friend of mine – an Ishaya teacher of meditation – loves to tell his students to pretend that this moment is the only moment that exists.
Just pretend that this moment is the only moment that exists Read More »
“Many people are alive but don’t touch the miracle of being alive” Thich Nhat Hanh Being present is the single greatest thing you can do for your life.
Being alive – being present Read More »
Do you feel like you are wrestling with a constantly active mind? Do you feel like you have been given to your mind, as opposed to your mind being given to you?
The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware – Henry Miller