I went to the movies for the first time in months. Bunked off work, And on a super sunny afternoon we strolled into the cinema. Wonder Woman if you must know. No great cultural masterpiece, but how wonderful and entertaining. How cool to be out at the movies!
Just went for a run. I’m in Cornwall, and so of course I’m scoffing cream teas. Cos that’s what you have to do in Cornwall. And I love clotted cream, you see. And in order to eat many of these delights, as well as the fish n chips and all that good holiday food,
Had an email recently, It said that what I talk about is difficult to practice. And I get that. Being appreciative, accepting, self- loving, trusting, compassionate, patient, fun with a great sense of humour … Is all tricky to do – In and of themselves. And if you already feel like you’re trying to be
Difficult to practice Read More »
Got sent a really nice quote, I’m a sucker for good words you see, ______________ “One does not walk into the forest and accuse the trees of being off centre nor do they visit the shore and call the waves imperfect. Why then, do we look at ourselves that way?” ~ Author Unknown ____________ Acceptance
If you simply stay with what’s happening right in front of you, Stay tuned into that – Realise when you’re racing and getting stressed about it, And come back to the level, You’ll have a very happy, calm, effective life.
The one thing you might do … Read More »
A buddy of mine died during the week. A fellow Ishaya, he’d kept his cancer quiet, he didn’t want anyone to know. I just assumed I would see him again this year, but no. So much for assumptions huh? A sterling dude with a huge heart – He was built like many North American guys
A champion of the world Read More »
Yesterday we talked about poop and how resentment can build from giving to everyone without giving to yourself. How crucial it is to take time to do nothing. To recharge and get perspective and calm again. I said there was another thing – That you can do that means you stay level headed, calm and
Super simple trick to staying super sane in a super busy life Read More »
Anyone who has a young ‘un, Knows the pleasure that comes with a blown nappy. It’s not only the mess, But the darn inconvenience. Always happens right when you need to head out the door, Or when you’re just about to put your feet up for YOUR well earned rest at the end of the
Pooping Poopingham Read More »
Have you ever spent hours thinking about what they might be thinking? And how you might counteract that? I know. You say one thing, they make a funny face and you think they think you’re a bit of an idiot, Or maybe you’ve offended them somehow, Then you get into thinking how you might make
Do you have a busy head, that thinks too much? I know you do! 99% of all humans have a head that is far too busy. And busy in a way that is full of stress and negativity. Sleep problems are through the roof, mental illness and anxiety on the rise. I heard that the
Switching off a busy head thats getting frantic Read More »