So yesterday I was sick as a dog. Could not be bothered even showering. “Yuck” says wife. She’s right (for once). Still not feeling that hot, actually. I know from experience that when you’re low, it’s important to protect your energy.
Why I broke my number one rule Read More »
Feeling fluuey today (auto correct says fluffy —-> definitely not feeling that) Can’t be bothered doing ANYTHING today. Sore head, sore joints, snot. You know it.
I can’t be bothered Read More »
What does “let it go” mean? Not the horrendous “Frozen” song – I’m sure that is played in hell. My nieces are actually (temporarily) overcome by devils sent to torture me as they sing it to me. But the “let it go” that some are guilty of casting about, empty, here and there. Like saying
“Let It Go!” (Arggg! Not Frozen) Read More »
My wife bought me a large chunk of heavy metal for my birthday. Not Slayer, no. Don’t know if they still count, but I’m not talking about nothing to do with music (I’m so culturally irrelevant these days) She gave me a huge kettle bell.
Heavy Metal Mischief Read More »
The two greatest things you can learn to be – In life and in the outdoors, in any sport or physical situation, at work and at home, i.e. EVERYWHERE … The two things that will change you life forever, Are:
Two Game Changing Secrets Read More »
Don’t base how committed you are to doing something on momentary success or failure. An attitude of “well, I’ll keep doing it as long as I am good at it” will never result in anything. Everything that you do will have good and bad days – Days when everything seems to be swimming along magically
Failed? Or Research For Next Time? Read More »
Did you see the Ju jitsu guy from New Zealand who got kidnapped by policemen in Brazil and taken to a money machine so he could be relieved of a chunk of cash? Go Rio! he wrote. He’s not competing – his sport isn’t at the Olympics. But when you go to something like the
Swearing At Foreign Police Is Not So Smart Read More »
I was saying yesterday that the biggest difference between a Great athlete and a Good athlete is this: The Great athlete doesn’t think too much. Great simply does, where Good over thinks. Great can flow and deliver smooth skills with fast, intuitive reactions anywhere, anytime, no matter the situation. Good just can’t.
Being Great Versus Being Good – part 2 Read More »
The difference between good athletes and great athletes? Good athletes think way too much. Great athletes can switch their brains off and fully let the body do what it needs to do. The reason you train, the reason you practice anything, is so you can do it without thinking about it – automatically. The biggest
Good Athletes Versus Great Athletes Read More »
Unstoppable Bastards That is the actual name of a programme I was helping teach a part of last week. Awesome huh? There were 6 guys, all top performers in some aspect of their lives, and yet they were on a programme to give them more. More what? Unstoppable Bastards is all about, well, being unstoppable
Unstoppable Bastards Read More »