meditation

Paying For Pleasure

I’m eating poached eggs and spinach, sipping on a short strong coffee. It is good. I’ve been interested in how to eat for the most energy for a long time now. Being in the outdoors gave me a greater appreciation for food, and what my body needs as the best fuel. I recently tried the […]

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Trouser Snake Stupidity

I like the weird news. Somewhere, somehow there is always someone doing something a little stupid. Like the Darwin Awards – prizes for people evolution should have forgotten – These stories give me a chuckle, and a quick burst of gratitude that it wasn’t me that was caught so publicly. Recent news announced that CCTV

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Naked Swimming

Summer is a good time for a spot of swimming, isn’t it? I know it’s called wild swimming these days. Back when I was a kid it was just plain old swimming. Wild swimming does sound cooler doesn’t it? Been at the coast for a few days and got some “wild” swims in.

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“Is That It?”

If you have the suspicion there is more to life than what you are currently living … You are right. Life could be quite good thanks, and yet there is always more. … If you reach out and get it. You can sit, pretty happy, doing “pretty” good, and yet never really live the fullest

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