Why?
Why are you alive? What’s truly important to you? These are critical questions. How can you get clear on these things, so you can stay on track to living the kind of life you want to live?
Mindfulness matters
Selfish or self-preserving?
When is doing what you need selfish, and when is it self-preserving?
Selfish or self-preserving? Read More »
A place to stand tall
What if…?’ – it’s such a powerful and visionary question. But what if you could learn to do life free of struggle and suffering? What if your life could be filled with mindfulness, curiosity and total aliveness? Here lies incredible potential – and it’s already within you.
A place to stand tall Read More »
Giving up sugar with Gandhi
How can you truly help someone else? This story about Gandhi speaks volumes.
Giving up sugar with Gandhi Read More »
If you’re really busy, slow down
Step back and slow down – especially when you’re busy and feeling pushed. Hurrying brings the opposite of what you want.
If you’re really busy, slow down Read More »
The gap and your freedom
The last of our freedoms, Viktor Frankl noticed even in the hellhole of a Nazi concentration camp, cannot be taken from us – only given away. It’s always given mindlessly – we don’t realise we’re surrendering our true power. Claim your choice and it will change your life.
The gap and your freedom Read More »
Elevating ordinary time to Quality time
We live busy lives, all of us. We don’t have a lot of time. But – you can make sure it’s Quality time. And I say you need to, otherwise life will just pass you by before you know it.
Elevating ordinary time to Quality time Read More »
You can’t hurry love
Don’t waste your time. Make sure you fill it with what is most important to you.
You can’t hurry love Read More »
The language of the present moment
The present moment will show you how to live it, in the best way possible – we just have to listen. But how does now speak? What language does it use?
The language of the present moment Read More »