The difference between good athletes and great athletes? Good athletes think way too much. Great athletes can switch their brains off and fully let the body do what it needs to do. The reason you train, the reason you practice anything, is so you can do it without thinking about it – automatically. The biggest […]
Good Athletes Versus Great Athletes Read More »
Unstoppable Bastards That is the actual name of a programme I was helping teach a part of last week. Awesome huh? There were 6 guys, all top performers in some aspect of their lives, and yet they were on a programme to give them more. More what? Unstoppable Bastards is all about, well, being unstoppable
Unstoppable Bastards Read More »
Your mind is the most powerful force you possess. A long time ago a guy called Buddha worked that out and said: “The mind is everything. What you think you become.” Smart guy.
Using The Power Of Your Mind For Good, Not Evil Read More »
The greatest skill you can have in the outdoors is a cast iron mindset. One that means you can be super focussed on the thoughts that you want to let in, ignoring the doubts, the thoughts that you can’t and you’ll get hurt. My biggest challenge in the outdoors has always been overcoming the fears
Ditching Overwhelm In The Outdoors Read More »
Why? For the love of God, why? This guy has a problem with his testicle. He got kicked by a horse some years ago and it’s giving him some grief. So – in order to get expert help with it, what does he do?
Testicle removed in dodgy hotel surgery!? Read More »
Here I am sitting in my home office – I mean coffee table in the corner of my living room – with a cup of coffee in my hand. The sun is pouring in the window and all is well. I have a ton of things to do, I’m just taking a moment. A very
Staying Clear Of Overwhelm Read More »
Had a great email from a guy called Mac I taught the other week. He says: ________________ “You will be glad to know that I have managed to get my 10min twice a day meditation sessions in, as well as my 2 children giving it a try, who enjoy the peace as well. But my life
It’s Nice To Get Some Love, Isn’t It? Read More »
Someone once told me that the outdoors was a selfish waste of time. That the risk, the time away, that it’s nothing productive, all of it – they couldn’t see the point. I laughed my head off. The outdoors makes better people. Better people help make other better people.
Is The Outdoors A Selfish Waste Of Time? Read More »
Sometimes we have it all back to front. I did this myself for many years until I realised how absurd it was. How, in my wanting to do my absolute best for loved ones I completely missed the point. You see – People are running around trying to get something for their loved ones.
What’s The Best Thing You Can Ever Do For Anyone? Read More »
Life is a curious thing. As humans we spend a lot of time running around in circles, not really getting to the heart of the matter. Just missing the point, only just. We say happiness is the most important thing, yet don’t really know how to be happy. I mean truly happy, always happy, constantly
How To Make Sure You Don’t Waste Your Life Read More »