A quick one before I run off to my honeymoon. If you haven’t caught up, I got married, and in spectacular form with a spectacular gathering of family and friends to help celebrate.
It was awesome.
And now to the Greek island of Patmos for a little relaxation with she who is no longer the fiancee but the wife.
We’re sharing our honeymoon with 78 others.
It’s a European Ascension teacher’s meditation retreat you see, and I can’t wait.
My meditation teacher once told me that this is the path of joy, and he was right.
78 very happy, very peaceful people is just the thing to surround yourself with.
Of course, we’ll make plenty of her and me time…
… but immersing myself in some quality meditation teaching with my meditation teacher with 78 like minded folks is my idea of heaven.
Just got to get some last minute packing and organising done.
I thought after the wedding there would be nothing to do.
But actually it’s been just as busy - with all the stuff I’ve put off till “after”.
The top tip I’ve discovered when life gets supremely busy?
Do one thing at a time.
No matter how big your to do list is, you can only do one thing at a time.
Giving your attention to all the other things that need to be done later is the recipe for stress.
Prioritise, make yourself a list if need be, and then do the very first thing, and that thing only.
Don’t let your attention stray to what may be next.
Don't think about it, consider it, plan it.
Leave it all alone.
Just do what is in front of you.
And not only will you do that one thing faster and with more enjoyment, the other things will come with the same straight forward ease as well.
There is no need to be stressed.
It doesn’t HAVE to happen.
The more you meditate, the more you will realise this.
The more you do your Ascension meditation, the simpler and easier being stress free AND incredibly efficient is.
Find out how by emailing me, or going here:
www.thebrightpath.com
Go well!
- Arjuna