I don’t know about you but I’ve made some mistakes. The trouble with mistakes is not in the making of them, but the harshness and criticism that goes along with them. The head is a vicious little bugger … If you excuse the term, But I think it’s a suitable one as your mind can […]
Do You Hate Mistakes Too? Read More »
In the new house with the plumber – He’s trying to instruct me in the ways of programming the thermostat. But it’s so complicated he doesn’t know either. Why is something like heat made so complicated? Of course there is no manual supplied. We do a google search and come up with the manual, And
A Space Launch Sequence Would Be Simpler Read More »
I know it’s Valentine’s Day, and I’m sorry about this. I really, really am. This is probably the most difficult email I’ve ever had to write. But there’s something I need to tell you. And it’s probably going to upset you. I think …
We Need To Talk (About Us) Read More »
From your emails telling me about your biggest challenges, the results are in. And thank you for those – they really help me help you – So: Self-sabotage. Procrastination. Bad habits you can’t seem to shift. Triggers, knowing what triggers you but still reacting nonetheless. Feeling like you don’t make enough quality time for your
And The Results Are In! Read More »
Habits. Bad habits keep being mentioned as one of your number one challenges. Stuff you do that you don’t like doing. You know you’re doing them – you just don’t know how to stop. Frustrating, isn’t it? Let me help a little. Understand this about your brain:
Understanding How Your Brain Works To Beat Bad Habits Read More »
Trash?! How American of me. But it was the only way I could get a little alliteration in there. I love alliteration. OK – so I’m moving house in the weekend – Boxes are everywhere. “Precious” items coming out of cupboards and being discarded as we actually haven’t been in that cupboard for years. It’s
Taking Out The Trash! Read More »
A while back my meditation teacher told me that experiencing peace or pain in my life was my choice. My choice!? It kind of annoyed me, actually. I considered that somethings I had control over, and yet other things I did not. I believed that suffering was going to happen. It’s part of life, right?
I’m in Stratford Upon Avon in a hotel to do a meditation and yoga course for the next 4 days. England’s most haunted hotel, apparently. Though I’ve never seen anything yet, it could well be that this new room is the one. I’ll let you know. Now, as glamorous as I thought hotel stays were,
Anyone Want To Be Alone In A Haunted Hotel Room? Read More »
Expect all the bad things to happen, that’s my motto. Pessimism is a virtue. (Actually it’s not – quite). Though if you buy not one, but 2 lion cubs, as FAMILY pets – expect them to cause trouble. And pee everywhere.
Bites, Scratches and Will Mess You Up Read More »
Did you know … For £500 you can order, and eat, a pizza covered in gold – (If you really want to). I can’t imagine you’d do it for the taste, simply to say you’ve done it. I was in a whisky bar in Glasgow once and enquired as to the bottle they had centre
Who Wants A £500 Gold Pizza Read More »