The last 5 or 6 days I’ve been busy … What I’ve realised is actually – “I’ve been busy” Is my personal code for letting things get on top of me. I’m sure you know what I mean: It felt like I had a lot to do, With not enough time to do it all […]
When things get on top of you Read More »
People make this stuff SO complicated. Had someone come and spend some time with me a few days ago – In order to get more better at this meditation and mindfulness and awareness stuff, And operate from calm and fun and contentment as opposed to frazzle and grumpiness and feeling like somethings missing. We talked,
Keep It Simple, Silly Read More »
Do you know what? I remembered something this morning. It’s one of those cool things that makes a lot of sense. But first – Some of you know that I am a monk. A modern day monk for sure, With a family and a house and a penchant for pork pies and coffee and cups
Getting Yourself Familiar Read More »
He said so himself – Sir Jonathan Ive – The guy that was responsible for designing all that slick Apple stuff said he thought he was stupid. Watching an interview with him – he said his stupidity was the turning point in his career, and Apple’s development. You see – when he tried to use
Apple’s Chief Designer Is Stupid Read More »
What do you do every day? I imagine sleep is one of them. Eating too, perhaps – unless you’re one of these fasting types (which is ALL the rage at the moment)? What else? Clean your teeth? Errmmm … maybe! There’s not a lot of things that you do every single day is there? I
In the new house with the plumber – He’s trying to instruct me in the ways of programming the thermostat. But it’s so complicated he doesn’t know either. Why is something like heat made so complicated? Of course there is no manual supplied. We do a google search and come up with the manual, And
A Space Launch Sequence Would Be Simpler Read More »
Mind flab? It’s a scientific truth. A certainty. How do you rid yourself of unsightly mind cellulite? Buddha there doesn’t have it, because he meditates. Enter my 5 page Quick Start Guide To Meditation, which you can have for FREE. I like it a lot – it’s many years of personal experience teaching and practicing squeezed
Quick Meditation Tips To Lose Mind Flab Read More »
Some of you guys have pointed out that since my emails go out incredibly early in the morning, I must be some kind of machine. Efficient, focussed, ruthless like a laser. I like that, but actually – I write the email the day or two before and then schedule it to go out so you
Efficient, Focussed, Ruthless – Like A Laser? Read More »
Those people who want more from their life are rare. Rarer still are those who are looking to do something about it. Infinitely rarer than that are those who ACTUALLY follow through and take steps. It’s so easy to point the finger and blame everything else why our lives are the way they are. It’s
Heroic Slacker?? – (Don’t Do Something, Just Sit There) Read More »
Sometimes people ask me, ‘What IS the point?’ Not the metaphysical, “what is the point of life?” But what’s the point in meditating? Perhaps they’ve given it a quick go and aren’t really sure why or what they’re doing. For the sake of explanation, assume you have an inner two year old (with all the
Defeating The Beast That Is Your Inner Child Read More »