The darkest time of the year and we’re in need of a little light. When the sun is small, our hearts have to shine that little bit extra. Direct some of that back at yourself.
Our minds will cause us un-needed suffering with disastrous guess-work, stories and fears. Your sanity depends on learning not to entertain the mind; to live from what is truly unchanging and certain.
One of the most powerful life choices we can make is also the smallest, and most over-looked. Fully embrace this choice though, and nothing can stop you.
We think freedom is having unlimited choices. Turns out that just stresses our poor little brains out. True freedom is not unlimited; it’s carefully sculpted and achieved.
There is no perfect time, you will never be ready, you will never be free of doubt. All magic comes from boldness, from deciding. That’s when it all can begin.
We all have struggles, we all have monsters we’re afraid of. Given the state of mental health in the world, we don’t deal with them very well, not at all. So, what can you do?
I totally lost it at my daughter – and my anger was righteously justified. Yet when I calmed down, I saw how wrong I was. How could I be so right, and yet so wrong?
Living an inspired life isn’t difficult, but it is rare. Here’s a quick exercise to find your own guidance system to living better, free of stress and confusion.
