We constantly want to see the top of the stairs, what’s around the corner in the future. But it’s impossible. The only practical – and stress free – way of living life is to take it one step at a time.
All challenges only become trouble when we get lost in time. The solution to ending all troubles and suffering – every single last one – is to stop time-travelling.
The most sophisticated teachings are often surprisingly simple; so simple they are taken for granted. Here’s the simplest, and most taken for granted, teaching on how to live a truly good life.
Our minds will cause us un-needed suffering with disastrous guess-work, stories and fears. Your sanity depends on learning not to entertain the mind; to live from what is truly unchanging and certain.